Lectio Divina

Lectio Divina is an ancient way of reading the Bible where one particular passage is reflected on through slow, contemplative readings and pauses. It focuses on listening, as opposed to analyzing or studying, and doing so in a way that results in the transformation of one’s life. Lectio Divina progresses through four stages: Reading, where we attend to the specific meaning and message of the text; Meditation, which is an analysis of ourselves and our world in light of the text; Prayer, where we speak to God what we think we have received from His Word and listen for His voice; and Contemplation, where we rest in the goodness of God and thank Him for His Word and His presence with us. 

This first step of Lectio Divina is called Reading, or Lectio. During this step, there is a conversation between the text and the rest of the Holy Scriptures. We are trying to discern what the text says and means. If we were taking longer, it would be appropriate to study the text in its grammar and context. During Lectio, we are ry to discern the central meaning of the passage, or a portion of the passage. One should take note of any words or phrases that stick out, and see how those words or phrases relate to the message of the passage.

This next step in Lectio Divina is called Meditation, or Meditatio. During this step, we have a conversation between the text and ourself. “How do I fit within this text? What does this text say to me and my sphere of influence?” It is also good to meditate on the phrase or passage that jumped out and reflect on what God may be speaking through it. During Meditatio, we engage our senses, emotions, and imagination in this process. The more specific the takeaway, the better.

The next step in Lectio Divina is called Prayer, or Oratio. During this step, we have a conversation between us and God. Or better, we enter into conversation with God about what we think He is saying to us through His Word. During Oratio, we pay attention to how God may want us to respond to this message, engaging Him in conversation on the topic He is highlighting. “How might God want me to act or shift or speak or yield?” We ask Him to help us respond accordingly.

The final step in Lectio Divina is called Contemplation, or Contemplatio. During this step, there is no conversation. Our only purpose is to open our hearts to God. Here we think only of God, His goodness, His presence and grace in our lives, and our complete openness to Him and His will for us. We thank Him for meeting us through His Word. Contemplation is the purpose of all things, and especially of Lectio Divina.

You can learn more about Lectio Divina by watching our catechesis video on the topic.